In the world of running, it’s widely believed that the longest a running shoe can do is 500 miles and after that, the only...
Tips on how to treat common foot problems

Who would pound on someone 10,000 times a day, with a force greater than that person's weight? Not you? Well, if you could ask...

Unlike the traditional athletic shoes, the modern ones are very complex. They have several inbuilt features, which are aimed at providing maximum support as...

Techniques for reviving tired feet include simple stretching exercises, soaking in Epsom salts and warm water, mini-whirlpools, foot massages and foot lotions. Wearing shoes that are the right...

For you to go for a run, you don’t need much as far as equipments are concerned. All you need is a pair of...

As a runner, to get the most of your running activity, a good pair of running shoe is critical. The type of running shoes...

If your shoes are smelling like a closet full of angry skunks, I know it causes you embarrassment and you’re also worried that the...

Walking is one of the best forms of exercise because it is inexpensive, can be done practically anywhere and does not require any training...

Sometimes feet are beautiful just the way they are. It may surprise you to learn that we are all born with flat feet. The...
How to Clean Running Shoes

So, its spring and you can’t wait to get outdoors and use your new running shoes but the weather is not friendly to them....