How to Clean Running Shoes

So, its spring and you can’t wait to get outdoors and use your new running shoes but the weather is not friendly to them....

Toe running shoes are used in various activities like Travel, Fitness,  Running, Yoga, Light Trekking, Water Sports, Rock Climbing, etc.  It is also known...

Techniques for reviving tired feet include simple stretching exercises, soaking in Epsom salts and warm water, mini-whirlpools, foot massages and foot lotions. Wearing shoes that are the right...

As a runner, you won’t say I am lying if I say that your running shoes are the most essential gear when you’re out...

Tips on caring for various foot ailments are presented. These include calluses and corns, dry skin, ingrown toenails and tired feet. Feet should also...

Foot ulcers are among the most frightening complications of diabetes, and with good reason: Each year 15 percent of people with diabetes develop them, and...

You brute! Yesterday you bit a living thing with at least 63 tons of pressure - it's a wonder it didn't end up in the hospital....

There are various methods of treatment which help to cure plantar fasciitis effectively. They include heat therapy, Physiotherapy, medicines and surgery. The method of...

Keep your feet absolutely clean and dry. Check both feet daily (including between your toes) or have someone help you. You can use...

As a runner, to get the most of your running activity, a good pair of running shoe is critical. The type of running shoes...