As far as running is concerned, your running shoes are probably the most important gear. Like all runners, you too know that the ideal...

The answer is in your genes. Most people with flat feet will look around their family and find someone who has a similar foot...

In the world of running, it’s widely believed that the longest a running shoe can do is 500 miles and after that, the only...

Before you do running activity, running shoes for women are one of the most important gears that you should think of.  Like men’s shoes,...

Unlike the traditional athletic shoes, the modern ones are very complex. They have several inbuilt features, which are aimed at providing maximum support as...

To acquire running shoes, you must be ready to spend dearly especially these days because of the modern integration of flat rubber soles and...
Tips on how to treat common foot problems

Who would pound on someone 10,000 times a day, with a force greater than that person's weight? Not you? Well, if you could ask...

A wart, or verruca, is a small growth on the surface of the skin caused by the human papillomavirus (HPV). A wart can be...

You brute! Yesterday you bit a living thing with at least 63 tons of pressure - it's a wonder it didn't end up in the hospital....

* Don't eat or drink colas, coffee, chocolate, and other sources of caffeine in the afternoon or evening hours.* Go into bright light as...