Though there are no permanent “cures” to treat flat feet, there are exercises that can help reduce the aches and pains that flat feet...

Unlike some other forms of exercise, walking doesn't require much special gear. But you should pay attention to your feet and make sure you have the...

Unlike the traditional athletic shoes, the modern ones are very complex. They have several inbuilt features, which are aimed at providing maximum support as...

Plantar Fasciitis is a medical condition caused by the swelling of the plantar fascia. There are many effective methods of treatment to cure plantar...

You brute! Yesterday you bit a living thing with at least 63 tons of pressure - it's a wonder it didn't end up in the hospital....
How to Clean Running Shoes

So, its spring and you can’t wait to get outdoors and use your new running shoes but the weather is not friendly to them....

Bunions are common in adult shoe-wearing populations and usually occur in association with hallux valgus. The exact cause is unknown, but improper footwear, genetic predisposition, and...

Heel pain or plantar fasciitis can be relieved with by applying ice and taking an anti-inflammatory medicine. Stretches also alleviate the pain. Treatments tips...